http://www.strengthmentor.com/mentor/ Your questions on how to get big and strong answered here! en Serendipity 0.9.1 - http://www.s9y.org/ Fri, 14 Apr 2006 10:31:21 GMT http://www.strengthmentor.com/mentor/templates/default/img/s9y_banner_small.png http://www.strengthmentor.com/mentor/ 100 21 http://www.strengthmentor.com/mentor/index.php?/archives/5-Bigger-Forearms.html Grip http://www.strengthmentor.com/mentor/index.php?/archives/5-Bigger-Forearms.html#comments http://www.strengthmentor.com/mentor/wfwcomment.php?cid=5 0 http://www.strengthmentor.com/mentor/rss.php?version=2.0&type=comments&cid=5 nospam@example.com (Strength Mentors) Hi...I want to build large/strong forearms. What are the best exercizes and sample routines that your recommend. Thank You<br /> <br /> Answer:<br /> <br /> This one is easy. There is a huge grip community known as the gripboard. This is the #1 place for grip strength, routines, etc. You can simply register for access at http://www.gripboard.com.<br /> <br /> <br /> Mon, 02 Jan 2006 16:36:30 -0600 http://www.strengthmentor.com/mentor/index.php?/archives/5-guid.html